SMI offers a sports performance program that stands out from the rest. Our expert PT's, with backgrounds of Strength and Conditioning and Athletic Training Certifications, bring their knowledge of the body, general movement, sport specific demands, and injury behavior to sports performance. This creates a unique training program unlike any other to prevent injury and make necessary strength, agility and plyometric advances in order to perform like a pro on the field!

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Our staff has worked with athletes from the Professional level to High School designing individually tailored strength, power, agility and mobility programs to get the athlete to the next level and prevent future injury!

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Our Sports Performance Training Program includes:

1. A full body movement and strength assessment from one of our PT's

2. Individualized plan to address specific deficits found in assessment

including strength, mobility, agility, and plyometrics

Optional: Manual therapy performed by PT to areas needed to address mechanical deficits